Times Entertainment Meet Sameer Nehra, the 42-year-old Noida businessman who completed a 70-km Adi Kailash run in 12 hours and 17 minutes de

A spiritual experience along the route

When the body gives up, the mind has to take over

Image courtesy: Instagram/@Isameer_ultrarunner author

Health +

Article image for: Eye drops in every handbag: Eye surgeon warns how frequently using redness-relieving, antibiotic and Eye drops in every handbag: Eye surgeon warns how frequently using redness-relieving, antibiotic and steroid drops without medical advice could put long-term eye health at risk Article image for: Getting shorter with age? Orthopaedists explain how gradual height loss could signal osteoporosis, siGetting shorter with age? Orthopaedists explain how gradual height loss could signal osteoporosis, silent spinal fractures and weakening bones, and when it is time to seek medical attention. Article image for: The hidden connection between emotional stress and Hashimoto’s thyroiditis: What happens inside the bThe hidden connection between emotional stress and Hashimoto’s thyroiditis: What happens inside the body when chronic stress alters cortisol levels and may quietly influence immune function in susceptible individuals Article image for: Breast cancer early warning signs: 5 subtle changes women should never ignore, even if there is no paBreast cancer early warning signs: 5 subtle changes women should never ignore, even if there is no pain Article image for: 450 people in Gorakhpur receive anti-rabies shots after consuming charanamrit made from suspected rab450 people in Gorakhpur receive anti-rabies shots after consuming charanamrit made from suspected rabid cow’s milk; Hyderabad doctor explains whether rabies can spread through milk and when vaccination is necessary Article image for: LASIK, PRK or SMILE: Eye specialist debunks 5 myths about laser eye surgery, recovery and eligibilityLASIK, PRK or SMILE: Eye specialist debunks 5 myths about laser eye surgery, recovery and eligibility Article image for: Barbara Palvin thought severe period pain, heavy bleeding and fatigue were normal despite regular cheBarbara Palvin thought severe period pain, heavy bleeding and fatigue were normal despite regular check-ups; her endometriosis surgery highlights why women should never ignore persistent symptoms Article image for: Four-month-old girl undergoes complex eye surgery after muscle slips near optic nerve; doctors restorFour-month-old girl undergoes complex eye surgery after muscle slips near optic nerve; doctors restore alignment Article image for: GLP-1 injections recalled across the US over sterility concerns: How contaminated vials and dosing erGLP-1 injections recalled across the US over sterility concerns: How contaminated vials and dosing errors can put patients at risk Article image for: Bone-on-bone knee arthritis: Why surgery is not always necessary and why consulting an orthopaedic spBone-on-bone knee arthritis: Why surgery is not always necessary and why consulting an orthopaedic specialist matters before deciding on knee replacement

Photostories

Article image for: Before the warning arrives: How your 30s could shape your brain health, and surprising stroke risk faBefore the warning arrives: How your 30s could shape your brain health, and surprising stroke risk factors you shouldn't ignore in midlife Article image for: Why does oil splutter more when frying some foods than others?Why does oil splutter more when frying some foods than others? Article image for: 5 standing exercises for adults over 65: Simple moves to improve balance, build stability and support5 standing exercises for adults over 65: Simple moves to improve balance, build stability and support mobility as you age Article image for: 5 signs you are married to a narcissistic husband5 signs you are married to a narcissistic husband Article image for: Kangana Ranaut looks breathtaking as she pairs a zardozi blouse with traditional bandhani-paithani saKangana Ranaut looks breathtaking as she pairs a zardozi blouse with traditional bandhani-paithani saree Article image for: How to grow sweet potatoes indoors: A simple guide to growing this nutritious vegetable at home and eHow to grow sweet potatoes indoors: A simple guide to growing this nutritious vegetable at home and enjoying a fresh harvest throughout the year Article image for: November 2026 night sky calendar: 8 celestial events to look forward to — from Super Beaver moon, MarNovember 2026 night sky calendar: 8 celestial events to look forward to — from Super Beaver moon, Mars-Jupiter conjunction to meteor showers Article image for: 10 baby names inspired by the strength of mountains10 baby names inspired by the strength of mountains Article image for: Shah Rukh Khan birthday special: 5 on-screen looks that had an entire generation copying his styleShah Rukh Khan birthday special: 5 on-screen looks that had an entire generation copying his style Article image for: Common items that people forget to clean after falling sickCommon items that people forget to clean after falling sick Article image for: ‘I have a strong case’: Mary Kom’s ex-husband Onler takes her to court over ‘false allegations’‘I have a strong case’: Mary Kom’s ex-husband Onler takes her to court over ‘false allegations’ Article image for: ‘I have a strong case’: Mary Kom’s ex-husband Onler takes her to court over ‘false allegations’‘I have a strong case’: Mary Kom’s ex-husband Onler takes her to court over ‘false allegations’ Article image for: Kate Beckinsale could have dated Prince Harry? Her friend once rooted for the two to get togetherKate Beckinsale could have dated Prince Harry? Her friend once rooted for the two to get together Article image for: Mahira Khan announces second pregnancy at 41 in a stunning white dressMahira Khan announces second pregnancy at 41 in a stunning white dress Article image for: Tej Pratap's viral workout: Bihar politician struggles in yoga with Mallika; clip goes viralTej Pratap's viral workout: Bihar politician struggles in yoga with Mallika; clip goes viral Article image for: Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and mor32:03Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and more Article image for: Senior Living in India-- Myths, Realities & the Future of Purposeful Ageing27:30Senior Living in India-- Myths, Realities & the Future of Purposeful Ageing Article image for: Life After 60: How To Redefine Life Post-Retirement13:05Life After 60: How To Redefine Life Post-Retirement Article image for: Life After 60: Why India's seniors are choosing community living16:34Life After 60: Why India's seniors are choosing community living Article image for: Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad Gita, Chapter 4.3904:34Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad Gita, Chapter 4.39 Article image for: Cultural Clashes in Love: How To Make Your Relationship Work06:37Cultural Clashes in Love: How To Make Your Relationship Work Article image for: Prayagraj MahaKumbh 2025 Readies For Millions: Massive Preparations Underway In Uttar Pradesh03:19Prayagraj MahaKumbh 2025 Readies For Millions: Massive Preparations Underway In Uttar Pradesh Article image for: Sadhguru Reveals The Truth About Black Magic And Your Photograph04:48Sadhguru Reveals The Truth About Black Magic And Your Photograph

Featured In Lifestyle

Article image for: Laid off in 2024, Maharashtra couple rode 16,428 km across India in 80 daysLaid off in 2024, Maharashtra couple rode 16,428 km across India in 80 days Article image for: 5 signs you are married to a narcissistic husband5 signs you are married to a narcissistic husband Article image for: Kangana Ranaut looks breathtaking as she pairs a zardozi blouse with traditional bandhani-paithani saKangana Ranaut looks breathtaking as she pairs a zardozi blouse with traditional bandhani-paithani saree Article image for: Meet Ramkripa Ananthan, the woman behind iconic Thar, Scorpio, XUV700 designsMeet Ramkripa Ananthan, the woman behind iconic Thar, Scorpio, XUV700 designs Article image for: Woman alleges Rs 2.5 lakh jewellery stolen from First AC coach of train, questions railway securityWoman alleges Rs 2.5 lakh jewellery stolen from First AC coach of train, questions railway security Article image for: At 23, Surat's Pooja Patel held a plank with 80 kg on her back for over two minutesAt 23, Surat's Pooja Patel held a plank with 80 kg on her back for over two minutes Article image for: China’s $7.4 B ‘temporary children’ industry: What it means for the future of modern parentingChina’s $7.4 B ‘temporary children’ industry: What it means for the future of modern parenting Article image for: 10 baby girl names inspired by dreams, imagination, creativity and wonder10 baby girl names inspired by dreams, imagination, creativity and wonder Article image for: He spends nearly 1 month weaving one saree; Odisha's Prafulla Kumar Sahoo also trains women to earnHe spends nearly 1 month weaving one saree; Odisha's Prafulla Kumar Sahoo also trains women to earn Article image for: Shweta Tripathi her choice to remain child-free; actor recalls low fertility levels shockShweta Tripathi her choice to remain child-free; actor recalls low fertility levels shock